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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook bacon until crisp and then crumble it. | 2. Reserve pan drippings. | 3. Cut beef into cubes. | 4. Shake a few cubes at a time in a paper bag containing the flour, salt, and pepper. | 5. Brown beef cubes on all sides in bacon drippings. | 6. Put beef cubes in a 9 x 13 pan or a 3 quart casserole. | 7. Pour wine and beef bouillon (1 beef bouillon cube dissolved in 1 1/2 cups of heated water) over beef Cover casserole with lid or foil and bake at 350°F for one hour. | 8. Stir the crumbled bacon, potatoes, onion, garlic, carrots, and green beans into meat mixture. | 9. Cover and bake 1 hour longer or until vegetables are done. | 10. I usually season the final product with a little more salt and pepper. | 11. I serve this with steamed rice. | 12. Note: If you do not have wine, substitute it with 1 cup of water and the casserole will still taste great. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	6	slices		700.56	2.1504	21.2016	66.6792
beef	1 - 1 1/2		cubed	-	-	-	-
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
red wine	1	cup		-	-	-	-
beef bouillon cube	1	knorr		-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
potato	6		cut	-	-	-	-
carrot	3		peeled cut	157.44	36.7872	3.5712	0.9216
green bean	1	cup	frozen	31.0	6.97	1.83	0.22

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.