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Beef and Vegetable Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.0863
Energy (kCal)1228.0532
Carbohydrates (g)120.8438
Protein (g)32.7638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    beef 1 - 1 1/2 cubed - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red wine 1 cup - - - -
    beef bouillon cube 1 knorr - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    potato 6 cut - - - -
    carrot 3 peeled cut 157.44 36.7872 3.5712 0.9216
    green bean 1 cup frozen 31.0 6.97 1.83 0.22

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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