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Tomato Beef and Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.0825
Energy (kCal)3459.334
Carbohydrates (g)564.2544
Total fats (g)64.4133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef. | 2. Put all ingredients (except rice) in crockpot. | 3. Meat on bottom. | 4. Cook on Low 10 to 12 hours or on High 5 to 6 hours. | 5. About 15 minutes before finished add rice to crockpot and stir. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    water 8 cups 0.0 0.0 0.0 0.0
    tomato paste 18 ounces 418.4385 96.49600000000001 22.0446 2.3984
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    garlic powder 5 teaspoons 51.305 11.2732 2.5653 0.1132
    onion powder 5 teaspoons 40.92 9.4944 1.2492 0.1248
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 2 tablespoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    white rice 3 cups 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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