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Beef Tongue - Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.5866
Energy (kCal)1016.0663
Carbohydrates (g)16.6925
Total fats (g)72.9844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the tongue and put in pot. | 2. Put enough water to cover. | 3. Season like you would your favorite beef roast with bay leaves, pepper, fresh minced or jarred garlic and salt if you like. | 4. Cook on low for 8-9 hours. | 5. Take out of crock. | 6. The skin should have popped off. | 7. If it did not remove the skin, slice and enjoy some heaven. | 8. We ate it as sandwiches as kids. | 9. It would be good with potatoes and carrots, which you probably could put in the crock with the meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tongue 1 1016.0663 16.6925 67.5866 72.9844
    bay leaf 2 - - - -
    pepper - - - -
    garlic - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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