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Scalloped Sweet Potatoes With Ground Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.9113
Energy (kCal)1443.481
Carbohydrates (g)129.1826
Total fats (g)58.9139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. In an 8 cup baking dish mix ground beef, onion, green pepper, salt and pepper. | 3. Press into a thin layer. | 4. Peel potatoes, slice thinly and layer over meat mixture. | 5. Combine brown sugar and flour together. | 6. Mix pineapple juice, vinegar and soya sauce together. | 7. Stir the juice mixture into the brown sugar and flour. | 8. Pour over the potatoes and ground beef. | 9. Cover and bake at 350 degrees for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    potato 2 sweet - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    pineapple juice 1 cup 132.5 32.175 0.9 0.3
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    soya sauce 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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