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Chayotes Stuffed With Beef or Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.2387
Energy (kCal)1222.8225
Carbohydrates (g)12.6665
Protein (g)47.4383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chayotes 3 cut - - - -
    water 2 quarts - - - -
    salt 2 tablespoons - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    pork 1/2 ground 852.768 0.0 31.5479 79.5388
    ham 2 ounces minced 138.915 0.0 9.8828 10.6993
    salt 1 teaspoon - - - -
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano leaf 1/2 teaspoon dried - - - -
    caper 1/2 teaspoon 0.3297 0.0701 0.0338 0.0123
    tomato sauce 1/4 cup - - - -
    vinegar 1/4 teaspoon 0.2625 0.0116 0.0 0.0
    breadcrumb cracker crumb 2 tablespoons - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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