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Goodtime Beef Brisket (Diabetic Crock Pot Recipe)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)331.2298
Energy (kCal)2645.396
Carbohydrates (g)43.9982
Total fats (g)117.2882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put meat in a slow cooker. | 2. Combine remaining ingredients and pour over the meat to cover. | 3. Cook on low heat for 8-10 hours. | 4. Remove meat and slice thin. | 5. Serve over couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 1/2 trimmed 2460.78 0.0 328.9507 117.0061
    beer 1 can - - - -
    tomato sauce 2 cups - - - -
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    green bell pepper 1 chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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