RecipeDB

Cooking in progress....

Beef Pitas With Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0032
Energy (kCal)919.1827
Carbohydrates (g)39.6402
Protein (g)104.3046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    rosemary 1 teaspoon minced 0.917 0.1449 0.0232 0.040999999999999995
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef 1 lb cut 537.8812 1.0396 95.9598 16.6336
    onion 1 sliced sweet 60.0 14.01 1.65 0.15
    olive oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    pita bread 4 warmed - - - -
    plain yogurt 8 ounces fat-free 149.6853 21.9765 5.9874 3.9916
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition