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Curry Tomatoes Beef Chow Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.9364
Energy (kCal)3315.6705
Carbohydrates (g)404.8401
Protein (g)268.3951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb 1115.2025 0.0 196.2031 30.7361
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt 1 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    ginger powder 1 teaspoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    plum tomato 8 - - - -
    white onion 1 cup 64.0 14.944 1.76 0.16
    green pepper 1 cup 29.8 6.9136 1.2814 0.2533
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    catsup 1/2 cup 121.2 32.88 1.248 0.12
    water 2 cups 0.0 0.0 0.0 0.0
    egg noodle 1 lb 1751.0439999999999 324.9919 64.5697 20.2464

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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