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Quick Beef & Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8811
Energy (kCal)486.2438
Carbohydrates (g)26.8298
Protein (g)63.3618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 8 ounces cut 303.7333 0.0 48.4613 12.1493
    black pepper 1/2 teaspoon divided 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 4 teaspoons divided - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    cooking barley 3/4 cup - - - -
    beef broth 4 cups reduced sodium 67.2 0.384 10.944 2.112
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    red wine vinegar 1 -2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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