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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the meat/chicken into a bowl with garlic, half the onion, salt, nutmeg, oregano and wine. | 2. Allow to marinate for 1 hour. | 3. Heat the oil and saute the remaining onion and mushrooms for a few minutes or until softened. | 4. Add the meat/chicken and marinade to the pan and cook. | 5. Add the ketchup and mustard. | 6. If it looks a bit dry, add a few tablespoons of water and cook a little longer. | 7. When the meat is cooked, add the sour cream and reheat gently-DO NOT BOIL. | 8. Serve with steamed white rice. | 9. *This should be cooked quickly so the meat doesn't toughen. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		cut	1075.7624	2.0792	191.9196	33.2673
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	1		chopped divided	64.0	14.944	1.76	0.16
salt				-	-	-	-
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
white wine	1/2	cup		-	-	-	-
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
white mushroom	1/2		cultivated sliced	3.1184	0.4621	0.43799999999999994	0.0482
ketchup	2 -3	tablespoons		-	-	-	-
mustard	1 1/2	1/2		0.4725	0.0817	0.05	0.0073
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.