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Cindy's Mom's Beef Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)280.389
Energy (kCal)2336.9469
Carbohydrates (g)269.4848
Total fats (g)8.5911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large dutch oven pan take your meat bones, stew meat and the salt and pepper, cover with water, simmer covered for 4 hours. | 2. Remove bones, cut up meat and take off any fat on top. | 3. Add the rest of the ingredients, cover and simmer for another 2 hours. | 4. Add noodles the last 20 minutes. | 5. Serve, you can freeze any leftovers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef marrow 3 bone 1210.4027 0.0 269.2806 6.8
    stew meat 1 -2 lb 1210.4027 0.0 269.2806 6.8
    salt 1 1/2 1/2 - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tomato paste 1 13.12 3.0256 0.6912 0.0752
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    vegetable 1 bag mixed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    potato 1 can chopped 173.1634 39.3328 4.6102 0.2024
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    parsley flake 1/2 cup 1210.4027 0.0 269.2806 6.8
    noodle 8 ounces 796.0538 195.2486 0.3629 0.1361

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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