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Philly Cheese and Ground Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)247.4836
Energy (kCal)3000.2647
Carbohydrates (g)251.7565
Total fats (g)113.8782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350°F Spray 13x9-inch (3-quart) baking dish with cooking spray. | 2. In 12-inch skillet, cook beef, mushrooms, salt and pepper over medium-high heat 7 to 9 minutes, stirring frequently, until beef is thoroughly cooked; drain. Place in baking dish. Arrange cheese over beef mixture, overlapping slices if needed. | 3. In same skillet, melt butter over medium-high heat. Add onions and bell peppers. Cook over medium-high heat 3 to 5 minutes, stirring frequently, until peppers are crisp-tender. Stir in garlic; cook 1 to 2 minutes longer. Spoon over cheese in baking dish. | 4. Separate dough into 8 biscuits. On lightly floured surface, pat biscuits into 5-inch circles. Arrange biscuits over vegetable mixture. | 5. Bake 35 to 40 minutes or until biscuits are golden brown on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    mushroom 1 package sliced - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    provolone cheese 8 slices 786.24 4.7936 57.2992 59.6288
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    onion 2 halved sliced 120.0 28.02 3.3 0.3
    red bell pepper 2 cut - - - -
    garlic clove 2 chopped - - - -
    pillsbury 16 1/3 ounces 1092.7784 217.9537 29.6347 12.9189

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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