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Cheesy Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.3294
Energy (kCal)3296.8102
Carbohydrates (g)233.8513
Total fats (g)184.4092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook Noodles. Brown Beef & onion; drain. Add tomato sauce, garlic powder, salt, and pepper. | 2. Combine cream cheese, sour cream, and parmesan cheese, (green pepper), & drained noodles. | 3. Place half of noodles in greased 9"x13" pan; top with half of meat. Repeat layers. | 4. Sprinkle with additional parmesan cheese, cover, & bake @ 350F for 30-35 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 4 cups Uncooked 583.68 108.3304 21.5232 6.7488
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 3/4 cup Chopped 48.0 11.208 1.32 0.12
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    green pepper 1/4 cup sliced 7.45 1.7284 0.3203 0.0633

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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