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Hobo Mole Beef & Black Bean Enchilada #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.7884
Energy (kCal)2161.9978
Carbohydrates (g)236.6208
Protein (g)160.4351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1 1/2 1/2 - - - -
    dark chocolate 1/4 cup shaved - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    monterey jack cheese 4 cups shredded - - - -
    tortilla chip 6 cups - - - -
    pam cooking spray - - - -
    heavy duty reynolds wrap foil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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