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Sausage and Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.6958
Energy (kCal)896.4878
Carbohydrates (g)53.0194
Total fats (g)6.535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat skillet to medium heat. | 2. Brown sausage well, When finished put the sausage into a large casserole dish. | 3. Brown the stew beef and add to the sausage. | 4. Sauté onion and garlic till tender. | 5. Add green peppers cook additional minute. | 6. Add into meat. | 7. Stir-fry potatoes a little and add to meat. | 8. Add beans, bouillon and seasonings. | 9. Stir well. | 10. Cover and bake 350 1 hour and 15 minutes or until potatoes are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 2 packages smoked - - - -
    stewing beef 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    onion 2 120.0 28.02 3.3 0.3
    green pepper 2 -3 0.0 0.0 0.0 0.0
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    potato 6 sliced - - - -
    kidney bean 2 cans drained 160.0 22.6207 23.1724 2.7586
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    water 1 cup boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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