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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Process the shallots, garlic, ginger, chiles, coriander, turmeric, salt and 1/2 cup of the water to a smooth sauce. Marinate beef in this mixture for 1/2 hour. | 2. Heat the oil in a wok; add the beef and its marinade, the bay leaves, galangal, lemongrass and lemon. Stir-fry over moderate heat for 5 minutes. Add the remaining 1 1/2 cups water, cover and simmer until the beef is tender, 1-3 hours depending on cut of beef used. If the sauce evaporates too quickly, add another 1/2 cup water and continue to simmer. Degrease the sauce before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shallot	4		sliced	460.8	107.52	16.0	0.64
garlic clove	3		sliced	1613.8703	0.0	359.0408	9.0667
ginger	1	inch	sliced	-	-	-	-
red serrano pepper	4		seeded sliced	1613.8703	0.0	359.0408	9.0667
coriander	2	teaspoons	ground	10.728	1.9796	0.4453	0.6397
turmeric	1/8	teaspoon	ground	1.17	0.2518	0.0363	0.0122
salt	1	teaspoon		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
beef brisket	2			1406.16	0.0	187.9718	66.8606
corn oil	2	tablespoons		244.8	0.0	0.0	27.2
bay leaf	2			-	-	-	-
galangal	2	slices		1613.8703	0.0	359.0408	9.0667
lemongrass	1	stalk		-	-	-	-
lemon	1	slice		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.