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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix flour, salt, lemon pepper, and celery seed in bowl. | 2. Add cubed meat and knead meat into flour mixture. | 3. Heat corn oil and one tbsp butter in a skillet over medium heat. | 4. Shake excess flour from meat and set pieces into heated oil; brown meat on each side. | 5. When meat is almost brown on remaining side, pour chopped onions over meat. | 6. Cover five minutes, then mix with a wooden spoon. | 7. Add one cup beef (or chicken) bouillon and soy sauce to meat. | 8. Simmer 15 minutes on low heat, stirring occasionally. | 9. Then add a second cup of the beef bouillon, cooking wine and rosemary leaves to the meat mixture. | 10. Allow the meat to simmer on low heat foran additional 30 to 35 minutes. | 11. Stir occasionally. | 12. Don't be in a hurry, as cooking time affects the tenderness of the meat. | 13. When done, the meat should be covered with a thick, brown gravy. | 14. Using a separate skillet (preferably stainless steel), combine the remaining cup of beef bouillon and 1 tbsp butter. | 15. Heat to simmer. | 16. Add fresh, sliced mushrooms and simmer five minutes. | 17. Meanwhile, prepare egg noodles in a separate pan, following instructions on label. | 18. Add mushroom soup to steamed mushrooms. | 19. Simmer 5 minutes, then add sour cream; simmer another 5 minutes. | 20. Finally, fold the meat mixture into the mushroom mixture. | 21. Simmer an additional 5 minutes, stirring occasionally. | 22. Serve immediately with egg noodles (as a side dish) and your favorite vegetable and bread. | 23. Enjoy! | 24. (Sometimes I just throw it all into a crock pot and let it cook on low about 6-8 hours. It's good that way too!). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2	cubed	-	-	-	-
flour	2/3	cup		385.52	84.4036	6.2673	1.4957
salt	1/2	teaspoon		-	-	-	-
lemon pepper	1/2	teaspoon		-	-	-	-
celery seed	1	teaspoon		7.84	0.8270000000000001	0.3614	0.5054
corn oil	1/4	cup		490.5	0.0	0.0	54.5
butter	2	tablespoons		171.0	7.857	5.343	14.4
yellow onion	1/3	cup	chopped	38.28	2.2794	0.2755	3.1319999999999997
beef	3	cups		-	-	-	-
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
cooking sherry	1/4	cup		-	-	-	-
rosemary	1/2	teaspoon	crushed	0.4585	0.0724	0.0116	0.0205
mushroom	12		sliced	-	-	-	-
cream mushroom soup	1	can		330.9145	23.982	5.9862	23.982
cream	8	ounces	sour	449.056	10.5007	5.5338	43.885
egg noodle	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.