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Ground Beef With Potato Lid

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.1925
Energy (kCal)935.0279
Carbohydrates (g)93.4719
Protein (g)111.1985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white potato 1 1/3 1/3 peeled sliced 195.96 44.6164 4.7712 0.284
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    green bell pepper 1 diced 403.4676 0.0 89.7602 2.2667
    tomato paste 3 ounces 69.7398 16.0827 3.6741 0.3997
    yogurt 1 1/4 cups strained sour low fat 186.8125 14.2712 10.6269 9.9531
    cheddar cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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