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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice in water according to package directions. | 2. Melt bacon grease in stockpot and sear meat on both sides. | 3. Remove meat and set aside. Add coarsely chopped vegetables to pot to soften. | 4. Add wine to pot and scrape up brown bits on bottom. | 5. Add meat back to the pot and add enough water to almost cover. | 6. Bring to a boil then reduce temperature to simmer for 1.5-2 hours. | 7. Remove meat and shred. | 8. Remove bay leaves and use an immersion blender to blend the liquid. | 9. Mix the butter and the rice flour together then add to the liquid. Increase temperature and stir occasionally until thickened. | 10. Return shredded meat to the pot and add salt to taste. | 11. Serve over 1/2 C rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown rice	3/4	cup		509.2125	105.7969	10.4618	4.44
wild rice	1/4	cup		142.8	29.96	5.892	0.43200000000000005
water	2 3/4	cups		0.0	0.0	0.0	0.0
bacon grease	3	tablespoons		347.139	0.0	0.0	38.5065
beef roast	2 3/4			1533.4035	0.0	269.7793	50.9888
onion	1			64.0	14.944	1.76	0.16
carrot	3			157.44	36.7872	3.5712	0.9216
garlic clove	4			-	-	-	-
red wine	1/2	cup		-	-	-	-
water meat				-	-	-	-
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
salt				-	-	-	-
bay leaf	2			-	-	-	-
butter	3	tablespoons	softened	256.5	11.7855	8.0145	21.6
rice flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.