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Marinated Beef Brisket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1187
Energy (kCal)126.489
Carbohydrates (g)21.1545
Total fats (g)2.3592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk first 8 ingredients together in medium bowl. Place brisket in glass baking dish or other nonreactive container. Pour liquid over meat and turn meat to coat. Cover meat and refrigerate 12 hours or over night. You can marinate this up to 24 hours in refrigerator if desired. | 2. Preheat oven to 350°F. | 3. Place marinated meat in roasting pan. Reserve marinade. Roast meat, uncovered, for 1 hour. | 4. Reduce oven temperature to 300°F Pour reserved marinade over meat. Cover tightly and roast undisturbed for 3 hours. | 5. Let brisket stand 15 minutes before slicing thinly against grain. Serve with juice from the roasting pan. This is even better is roasted the day before serving. Slice meat and return it to pan juices. Store covered in refrigerator. Heat in 300°F oven until heated through, about 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 1 3/4 3/4 low sodium 29.4 0.168 4.788 0.924
    salt 1 tablespoon - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    dijon mustard 1 tablespoon - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    bay leaf 1 - - - -
    beef brisket 4 -5 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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