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Grilled Beef Tacos With Porcini and Morita Chili Pepper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.6233
Energy (kCal)1572.5241
Carbohydrates (g)65.9274
Total fats (g)78.1237
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a spice grinder, combine dried porcini mushrooms, 1/2 the chilies and smoked salt; pulse until finely ground. | 2. Pound the meat to a thickness of 1/3 inch, then rub with ground spice mixture; set aside. | 3. Heat a grill pan over high heat. | 4. Cut kernels from cob (you should have about 1 1/2 cups). | 5. Heat oil in a small skillet over medium heat; add thawed or fresh mushrooms and cook, stirring occasionally, until softened, about 5 to 8 minutes. | 6. Season mushrooms with salt and pepper; reduce heat to low to keep warm. | 7. Lightly grease grill pan and grill meat 2 minutes on each side for medium rare (cook longer, if desired, but take care not to toughen meat). | 8. Transfer steak to cutting board to rest. | 9. Reduce heat under gill pan to medium and cook corn 1 or 2 minutes, stirring, so that corn browns but does not burn; transfer to a bowl. | 10. Turn off heat and warm taco shells on grill. | 11. Cut skirt steak, against the grain, into 1/2 inch strips. | 12. To assemble: place a bed of cilantro or cabbage in each taco shell; layer in steak, mushrooms, and corn. | 13. Serve with your favorite salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    skirt steak 1 lb 929.3354 0.0 120.8589 45.6054
    porcini mushroom 4 dried 100.8667 0.0 22.44 0.5667
    chili 1/2 seeded 0.625 0.1478 0.0312 0.0031
    sea salt 1/2 teaspoon smoked 100.8667 0.0 22.44 0.5667
    corn 2 249.4 54.23 9.482999999999999 3.915
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    mushroom 6 ounces mixed 57.833 11.5496 3.8102 0.8335
    kosher salt 100.8667 0.0 22.44 0.5667
    black pepper ground - - - -
    taco shell 8 - - - -
    cilantro 1/2 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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