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Hearty Beef and Barley Soup With Root Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5339
Energy (kCal)1551.887
Carbohydrates (g)210.2385
Protein (g)113.1752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    12 ounces cut 302.6 0.0 67.32 1.7
    red onion 1 sliced 60.0 14.01 1.65 0.15
    bay leaf 1 - - - -
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    carrot 4 chopped 118.08 27.5904 2.6784 0.6912
    turnip 1 cup chopped 36.4 8.359 1.17 0.13
    parsnip 1 cup 99.75 23.9267 1.5959999999999999 0.39899999999999997
    rutabaga 1 cup chopped 51.8 12.068 1.5119999999999998 0.22399999999999998
    barley 2/3 cup 469.3333 103.6267 13.2133 1.5467
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    beef bouillon 4 cups 67.2 0.384 10.944 2.112
    water 2 cups 0.0 0.0 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/4 teaspoon - - - -
    spinach leaf 2 cups shredded 90.48 13.1352 11.3256 1.7784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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