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Rosemary-Pepper Beef With Steak Fries

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.3673
Energy (kCal)3288.9271
Carbohydrates (g)1.3929
Protein (g)444.4364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef loin steak 4 boneless cut 2919.4733 0.0 401.2916 134.0056
    steak 7 ounces 243.95 0.0 42.9193 6.7235
    salt - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    rosemary 2 teaspoons chopped 1.834 0.2898 0.0463 0.08199999999999999
    garlic clove 2 smashed - - - -
    black pepper 3/4 teaspoon coarse ground 4.3298 1.1031 0.1792 0.0562

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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