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Baked Baja Beef Chimichangas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)225.6615
Energy (kCal)1692.1888
Carbohydrates (g)49.213
Total fats (g)68.0999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wrap tortillas in foil and warm in a 300* oven while making the filling. | 2. Brown ground beef and drain. | 3. Mix in vinegar and seasonings to the drained meat, but do not cook the mixture further. | 4. Remove tortillas from oven and increase oven temperature to 500*. | 5. Brush each side of tortilla with melted butter. | 6. Spoon about 1/4 cup ground beef filling onto center of each buttered tortilla. | 7. Fold in sides, then roll up tortilla from the bottom. | 8. Place seam-side down on a foil-lined and rimmed baking sheet. | 9. Bake at 500* for 8-10 minutes, until golden brown. | 10. Serve on a large bed of shredded lettuce and chopped tomatoes. | 11. Top with sour cream, shredded cheese, and salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 10 -12 - - - -
    butter 6 tablespoons melted 513.0 23.570999999999998 16.029 43.2
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    white vinegar 1/4 cup distilled 10.71 0.0238 0.0 0.0
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    garlic clove 2 crushed - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red pepper flake 1/2 teaspoon crushed - - - -
    salt 1/2 teaspoon - - - -
    lettuce shredded - - - -
    tomato chopped - - - -
    cheese grated - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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