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Beef Mostaccioli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.0373
Energy (kCal)2190.8142
Carbohydrates (g)92.9565
Total fats (g)121.5087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat meat with a mixture of the flour, paprika, chili powder and 1 1/2 teaspoons salt, and pepper. | 2. In skillet, brown meat in oil. | 3. Stir in tomatoes; add carrots. | 4. Cover and cook over low heat for 30 minutes. | 5. Add water, onion, celery, mostacciola and the 1/2 teaspoon salt. | 6. Bring to boiling. | 7. Pour into a 3-quart casserole. | 8. Cover. | 9. Bake in a 350°F oven, stirring occasionally for 1 hour or until vegetables and meat are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 1 1/2 cut 1550.4035 1.9040000000000001 180.1324 91.2562
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    chili powder 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    tomato 16 ounces 81.6465 17.6447 3.9916 0.9072
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    mostaccioli pasta 1 1/2 cups uncooked - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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