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The Best Beef Rouladen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)319.8905
Energy (kCal)2575.8229
Carbohydrates (g)73.5257
Total fats (g)109.5827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pound beef with a meat pounder to about 1/4 inch thick and trim meat into rectangles, about 3 by 5 inches. You should have 12 to 15 pieces. | 2. Heat 2 T. of the butter in a skillet and sauté onion until tender. Add veal and cook until no longer pink. | 3. In a bowl combine veal-onion mixture with breadcrumbs, parsley, capers, marjoram, salt and pepper. Mix well. | 4. Spread each beef slice with a little mustard. Place a heaping tablespoon of filling and 1 piece of pickle in the center and roll. | 5. Wrap a piece of bacon around the roll and tie with string. Dredge in flour. | 6. Any leftover filling can be added to the sauce. | 7. Heat the remaining 2 T. butter in a large heavy skillet and brown the rouladen. | 8. Combine beef stock, wine, tomato pureé and leftover filling and add to the pan. | 9. Cook, covered, for about 1 1/2 hours or until meat is tender. | 10. Remove rouladen to a warm platter and discard string. | 11. Skim fat from gravy and , if desired, blend in sour cream and simmer, stirring, for 5 minutes. | 12. Pour gravy over rouladen and serve with spaetzle or riced potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 1/2 lb sliced round 1394.0032 0.0 245.2539 38.4201
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    veal 1/2 lb ground 303.73400000000004 3.1733 49.1868 10.4947
    rye breadcrumb 1/2 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    dijon mustard 2 -3 tablespoons - - - -
    dill pickle 2 cut 34.32 6.8926 1.43 0.858
    bacon 7 -8 slices cut 0.0 0.0 0.0 0.0
    flour - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    red wine 1/2 cup - - - -
    tomato puree 1/2 cup 47.5 11.225 2.0625 0.2625
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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