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Stir-Fried Shredded Beef With Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.762
Energy (kCal)1379.7721
Carbohydrates (g)20.8175
Protein (g)95.0754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1 lb boneless 911.2021 0.0 92.0269 57.6188
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    vegetable oil 2 teaspoons 351.69599999999997 0.0 0.0 40.8
    salt 1/2 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    bell pepper 2 - - - -
    green onion 3 57.51 12.2262 2.0661 1.0011
    cornstarch 2 teaspoons 30.48 7.3016 0.0208 0.004
    water 1 teaspoon 0.0 0.0 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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