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Spicy Shredded Mexi Beef Roast (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.4014
Energy (kCal)335.8915
Carbohydrates (g)64.1709
Protein (g)19.185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless boneless - - - -
    tomato 1 can chopped diced 62.068999999999996 13.7631 3.2384 0.5397
    salsa 1 cup 75.4 17.264 3.952 0.442
    jalapeno chile 1 can diced drained - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    honey 1 tablespoon - - - -
    salt 2 teaspoons - - - -
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    beef broth 2 cups 33.6 0.192 5.472 1.056
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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