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Beef (or Chicken or Turkey) Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.044
Energy (kCal)993.0615
Carbohydrates (g)19.4316
Protein (g)91.6834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 5 teaspoons 38.07 6.7095 1.8171 1.9278
    salt 1/2 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    no salt tomato paste 2 cans added - - - -
    tabasco sauce 1 dash - - - -
    flour tortilla 12 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cheddar cheese 2 cups shredded - - - -
    black olive 1/2 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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