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Beef Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.3074
Energy (kCal)1191.0115
Carbohydrates (g)33.7125
Protein (g)102.0245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    bean 1/2 cup refried 26.68 3.772 3.864 0.46
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    flour tortilla 4 - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    taco cheese 1 1/3 cups shredded - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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