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spicy orange beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.843
Energy (kCal)3033.4455
Carbohydrates (g)548.6144
Protein (g)81.2629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 teaspoons 79.56 0.0 0.0 9.0
    red chilies 6 - - - -
    orange 4 slices rind - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    carrot 2 1/2 cups sliced 131.2 30.656 2.9760000000000004 0.768
    beef stew meat 1 1/2 1/2 673.5855 53.4106 30.0052 37.6255
    water 1 cup 0.0 0.0 0.0 0.0
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    orange liqueur 1 tablespoon - - - -
    honey 1 tablespoon - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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