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Fillet of Beef Flambe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.075
Energy (kCal)5.773
Carbohydrates (g)1.4708
Protein (g)0.239
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 5 -6 0.0 0.0 0.0 0.0
    extra virgin olive oil 4 tablespoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt - - - -
    cognac 1/3 cup warmed - - - -
    butter - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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