RecipeDB

Cooking in progress....

Beef and Corn Tacos With Garlicky Roasted Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.5892
Energy (kCal)1325.494
Carbohydrates (g)42.059
Total fats (g)86.8599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees F; On a rimmed baking sheet, toss the bell peppers with garlic and 1 tablespoon of the oil, and season with salt and pepper. | 2. Roast peppers until tender. | 3. Meanwhile, heat remaining oil in a skillet over medium high heat; cook onion, seasoned with a little salt, until it begins to brown, about 3 to 5 minutes. | 4. Stir in beef, corn, chili powder and cook, stirring occasionally, until beef is browned, 6 to 8 minutes more. | 5. Divide beef and corn mixture among tortillas and top with desired serving ingredients; serve with roasted peppers and lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 2 cut - - - -
    garlic clove 2 sliced - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    kosher salt - - - -
    black pepper ground - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    ancho chili pepper 2 teaspoons ground - - - -
    corn tortilla 8 warmed - - - -
    avocado diced - - - -
    cheddar cheese grated - - - -
    cilantro - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition