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Daube Provencal (French Beef Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.1497
Energy (kCal)2066.6845
Carbohydrates (g)102.1127
Protein (g)35.6457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    porcini mushroom 3/4 ounce rinsed dried 18.9125 0.0 4.2075 0.1062
    beef chuckeye roast 1 boneless trimmed cut 18.9125 0.0 4.2075 0.1062
    salt 1 1/2 1/2 1060.29 0.0 7.1584 114.1088
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt pork 5 ounces 1060.29 0.0 7.1584 114.1088
    carrot 4 cups peeled cut 209.92 49.0496 4.7616 1.2288
    onion 2 cups halved cut 128.0 29.888 3.52 0.32
    garlic clove 4 sliced 18.9125 0.0 4.2075 0.1062
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    purpose flour 1/3 cup 18.9125 0.0 4.2075 0.1062
    red wine 1 bottle suggested - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    water 1 cup 0.0 0.0 0.0 0.0
    orange 4 slices cut - - - -
    nicoise olive 1 cup pitted drained substituted 18.9125 0.0 4.2075 0.1062
    anchovy fillet 3 teaspoon minced 18.9125 0.0 4.2075 0.1062
    thyme 5 sprigs tied - - - -
    bay leaf 2 - - - -
    tomato 1 can drained cut 62.068999999999996 13.7631 3.2384 0.5397
    parsley leaf 2 tablespoons minced 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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