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Chunky Two-Bean & Beef Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.2571
Energy (kCal)2623.9693
Carbohydrates (g)465.1704
Protein (g)61.6962
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon divided 123.76 0.0 0.0 14.0
    beef stew meat 1 1/2 1/2 673.5855 53.4106 30.0052 37.6255
    salt 3/4 teaspoon - - - -
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    jalapeno pepper 2 teaspoons chopped 1.0875 0.2438 0.0341 0.0139
    red wine 2/3 cup - - - -
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    ancho chile powder 1 1/2 1/2 dried - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    red pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    cinnamon 1/8 teaspoon ground - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    dark red kidney bean 1 can rinsed drained - - - -
    hot chili bean 1 can 348.9505 37.4663 22.4798 12.0112

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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