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Slow Cooker Hearty Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.6995
Energy (kCal)1079.9177
Carbohydrates (g)58.7665
Protein (g)188.9963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 peeled sliced 157.44 36.7872 3.5712 0.9216
    potato 3 diced - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    stewing beef 2 cubed 806.9352 0.0 179.5204 4.5333
    purpose flour 1/4 cup 806.9352 0.0 179.5204 4.5333
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bay leaf 1 - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    browning sauce 2 teaspoons 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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