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Thai Beef Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.4865
Energy (kCal)1378.8556
Carbohydrates (g)15.0116
Total fats (g)48.9056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in large bowl; mix lightly but thoroughly. | 2. Using a 1 tablespoon measure, shape into 1-inch balls. Place in a single layer on lightly oiled foil-lined baking trays. | 3. Cook in 400F oven for 15-20 minutes or until completely cooked and digital rapid-read thermometer inserted in the center of several meatballs reads 160°F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    breadcrumb 1 cup - - - -
    coconut milk 1/4 cup canned unsweetened 138.0 3.324 1.374 14.304
    egg 1 71.5 0.36 6.28 4.755
    coconut 3 tablespoons sweetened desiccated 53.1 2.2845 0.4995 5.0235
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice wine vinegar 2 tablespoons - - - -
    gingerroot 2 tablespoons minced - - - -
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    garlic clove 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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