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Kevs Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)303.6679
Energy (kCal)3489.8695
Carbohydrates (g)137.0047
Total fats (g)200.3064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the meats, we use a food processor for a coarse chop. Better meats yield better chili. | 2. Brown the meats with a bit of salt and pepper. | 3. Chop and Dice all vegetables in a food processor. | 4. Combine all above ingredients into large sauce pan or slow cooker. I use a large Crockpot. | 5. Slow cook covered 10-12 Hours on Low Heat. | 6. My Teaspoons and Tablespoons are usually heaping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1060.8024 0.0 209.1685 24.3894
    pork 1 1705.536 0.0 63.0958 159.0775
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    yellow bell pepper 1 chopped - - - -
    red bell pepper 1 chopped - - - -
    garlic clove 6 crushed - - - -
    celery rib 1 chopped - - - -
    tomato 6 chopped 132.84 28.7082 6.4944 1.476
    tomato juice 2 cans diced 123.8681 25.7208 6.1934 2.113
    tomato sauce 2 cans - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt 3 tablespoons coarse - - - -
    chili powder 5 tablespoons 112.8 19.88 5.3839999999999995 5.712000000000001
    arbol chili powder 1 teaspoon - - - -
    chipotle powder 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    lager beer 1 can - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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