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Braised Cheddar Beef Cubes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.7112
Energy (kCal)2760.6347
Carbohydrates (g)247.4378
Protein (g)112.1187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 1/2 1122.6425 89.0176 50.0086 62.7092
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    water 3/4 cup 0.0 0.0 0.0 0.0
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    sharp cheddar cheese 4 ounces grated 464.9317 2.4154 27.499000000000002 38.3512
    mushroom 1/2 lb 77.1108 15.3995 5.0802 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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