Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix flour, salt and pepper. Dip beef cubes in flour and brown in oil. Add bouillon cubes, onion, celery seed and water to meat. Cover and cook slowly 1 to 1 1/2 hours (It can be cooked in a crockpot on low for 6 hours). | 2. Add tomato sauce and brown sugar, continue cooking slowly for 20 minutes (Or in the crockpot add cheese and mushrooms now and cook for an additional hour) or until meat is tender. | 3. Add cheese and mushrooms and cook 10 minutes more. Serve over noodles or rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	2 1/2			1122.6425	89.0176	50.0086	62.7092
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
beef bouillon cube	2			0.7	0.004	0.114	0.022000000000000002
onion	1		chopped	60.0	14.01	1.65	0.15
celery seed	1/2	teaspoon		3.92	0.4135	0.1807	0.2527
water	3/4	cup		0.0	0.0	0.0	0.0
tomato sauce	15	ounces		480.5325	76.5025	25.0472	8.3349
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
sharp cheddar cheese	4	ounces	grated	464.9317	2.4154	27.499000000000002	38.3512
mushroom	1/2	lb		77.1108	15.3995	5.0802	1.1113

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.