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Spicy Chipotle Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6833
Energy (kCal)1330.2924
Carbohydrates (g)86.8975
Protein (g)119.299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef tenderloin 1 cut 694.008 0.0 100.3363 29.5747
    white onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    dark beer 1/2 cup - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    no salt tomato 2 cans no-salt-added diced drained 176.3118 39.009 8.8156 2.2039
    mushroom 12 ounces 115.6659 23.0992 7.6203 1.6669999999999998
    adobo sauce 2 canned chopped - - - -
    salt 1 teaspoon - - - -
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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