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Beef & Salsa Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.8496
Energy (kCal)3348.8013
Carbohydrates (g)581.514
Total fats (g)42.6634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In bowl, combine all ingredients with cheddar cheese. | 2. Season to taste with salt and pepper. | 3. Place in airtight container and chill until ready to serve. | 4. Serve cold or warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1 lb cooked ground cut 557.6013 0.0 98.1016 18.5414
    salsa 1 cup mild 75.4 17.264 3.952 0.442
    green bell pepper 1 trimmed chopped - - - -
    rice 4 cups cooked cooked 2715.8 564.25 55.79600000000001 23.68
    salt pepper - - - -
    cheddar cheese 1/2 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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