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Nacho Beef Soup (Low Carb)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.6644
Energy (kCal)2322.4486
Carbohydrates (g)23.69
Protein (g)319.2802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    salt 2 teaspoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef broth 4 cups 67.2 0.384 10.944 2.112
    tomato green chilies 10 ounces diced 252.1667 0.0 56.1 1.4167
    neufchatel cheese 6 ounces cut 430.353 6.1066 15.5642 38.7488
    velveeta cheese 6 ounces cut 509.04 16.464000000000002 27.384 36.96
    cheese shredded - - - -
    cream sour - - - -
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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