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Easy Ground Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.6795
Energy (kCal)1705.9513
Carbohydrates (g)63.5616
Total fats (g)115.4888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook chuck, onions and mushrooms in large skillet until meat is browned and done. | 2. Return to skillet and add next 4 ingredients. Simmer for about 5 minutes, stirring very occasionally. Stir in Sherry, if desired. | 3. Serve over hot noodles of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    beef gravy 12 ounces 180.3028 16.3633 12.7573 8.0286
    cream 8 ounces fat sour free 748.4266 15.0819 8.2327 78.6528
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sherry 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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