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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season sliced steak with salt& pepper. | 2. In a saute pan melt 2 tbl of the butter, add the steak and brown. | 3. Using a slotted spoon transfer the steak to the crockpot. | 4. Add the remaining butter and the onions to the juice in the saute pan and saute until soft. | 5. Add the flour to the onion mixture stir until well blended. | 6. Add the beef broth slowly and mix until smooth. | 7. Add the worcestershire, mustard and gingerale, mix well and pour into the crockpot. | 8. Cook on low atleast 4 hours. | 9. The longer you cook it the more tender the beef becomes. | 10. About 20-30 minutes before you are ready to eat add the mushrooms and stir in the sour cream and heat through. | 11. Serve with crusty bread over egg noodles or rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1 1/2	lb	sliced round	836.4019	0.0	147.1523	23.0521
yellow onion	1/2		chopped	-	-	-	-
beef broth	1	can	condensed	-	-	-	-
butter	4	tablespoons		342.0	15.714	10.686	28.8
flour	4	tablespoons		144.57	31.6514	2.3502	0.5609
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
yellow mustard	1	tablespoon		9.0	0.8745	0.561	0.501
ginger ale	1	cup		110.6686	28.5134	0.0	0.0
mushroom	1	cup	sliced	-	-	-	-
cream	8	ounces	sour	449.056	10.5007	5.5338	43.885
rice				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.