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My Very Best Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.799
Energy (kCal)1918.2165
Carbohydrates (g)93.8704
Protein (g)166.2833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 lb sliced round 836.4019 0.0 147.1523 23.0521
    yellow onion 1/2 chopped - - - -
    beef broth 1 can condensed - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    yellow mustard 1 tablespoon 9.0 0.8745 0.561 0.501
    ginger ale 1 cup 110.6686 28.5134 0.0 0.0
    mushroom 1 cup sliced - - - -
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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