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Orange Beef Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.6677
Energy (kCal)4121.0485
Carbohydrates (g)650.7578
Protein (g)150.9814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    beef sirloin 1 lb boneless cut 911.2021 0.0 92.0269 57.6188
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    soya sauce 2 tablespoons - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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