RecipeDB

Cooking in progress....

Crock Pot Beef & Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.0661
Energy (kCal)1467.5738
Carbohydrates (g)181.7425
Total fats (g)59.4549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In slow cooker, combine beef, tomatoes, onion, green pepper, tomato paste, chilies, garlic, chili powder, Italian seasoning, cumin& salt. | 2. Cover; cook on low until beef is tender, 10 hours. | 3. Gently stir in beans. | 4. Cover; cook 15 minutes or until heated through. | 5. Serve topped with sour cream and cilantro, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1 cut 32.8 7.6096 1.4104 0.2788
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    green chilies 1 jar chopped drained - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    italian seasoning 1 teaspoon - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1 teaspoon - - - -
    kidney bean 2 cans drained rinsed 160.0 22.6207 23.1724 2.7586
    cream sour - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition