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Beef Bourguignon With Roasted Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.7061
Energy (kCal)2410.3849
Carbohydrates (g)197.845
Protein (g)203.8524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 lbs boneless chopped 806.9352 0.0 179.5204 4.5333
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 2 teaspoons divided - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    canola oil 3 tablespoons divided 371.28 0.0 0.0 42.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    bay leaf 1 - - - -
    thyme 1 teaspoon minced 0.8079999999999999 0.1956 0.0445 0.0134
    red wine 3 cups - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    yellow potato 1 lb 539.4679 106.2616 9.0214 8.3867
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sea salt 806.9352 0.0 179.5204 4.5333
    black pepper ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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