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Beer-Braised Beef Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)403.4971
Energy (kCal)6562.063
Carbohydrates (g)79.0532
Total fats (g)501.7122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ribs in a 5 to 6 quart slow cooker. Add broth, beer, onion, molasses, vinegar, thyme, hot pepper sauce and salt. | 2. Cover and cook on low-heat setting for 11 to 12 hours or on high-heat setting for 5-1/2 to 6 hours. | 3. Using a slotted spoon, transfer ribs to platter; cover to keep warm. Skim fat from cooking liquid. If desired, serve with mashed potatoes and garnish with fresh thyme leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 5 lb 6214.32 0.0 397.1268 500.5476
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    dark beer 1 can - - - -
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    thyme 1 teaspoon crushed dried 0.8079999999999999 0.1956 0.0445 0.0134
    pepper sauce 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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