Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice according to package directions, adding bouillon cube to cooking water. | 2. When the rice is nearly done, saute onion in butter. | 3. Crumble beef and add to onion with garlic, mustard, chili powder, salt and pepper. Cook until meat loses pinkness. Drain grease if needed. | 4. Layer half the meat mixture in the bottom of a 2-quart casserole. | 5. Spread cooked rice over meat. | 6. Spoon tomatoes over rice. | 7. Spoon beans with liquid over tomatoes. | 8. Put remaining meat mixture over beans. | 9. Combine paprika and cheese and sprinkle over the top. | 10. Bake uncovered at 350F for 30 minutes. | 11. I enjoyed this with sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown rice	1	cup		678.95	141.0625	13.949000000000002	5.92
beef bouillon cube	1			0.35	0.002	0.057	0.011000000000000001
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
garlic clove	1 -2		minced	0.0	0.0	0.0	0.0
mustard	2	teaspoons		0.63	0.109	0.0667	0.0098
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
salt	1	teaspoon	used	-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
tomato	1	can	drained used	62.068999999999996	13.7631	3.2384	0.5397
kidney bean	1	can		80.0	11.3103	11.5862	1.3793
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.