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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown ground beef, set aside. | 2. Cook sausage whole, lightly burning the skin on all four sides. | 3. Remove sausage from pan, Slice into relatively thick (1 cm) slices, and then slice those in half. Return to pan and cook until each piece is lightly burnt. | 4. Saute onions and garlic until onions are slightly wilted. | 5. Add all ingredients to a large stew pot, simmer for 2 hours, stirring occasionally. | 6. Serve with cheddar cheese, sour cream, and fritos as desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
italian sausage	2 1/2		mild	3923.5787	7.3709	161.5925	355.2766
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
tomato sauce	1	can		-	-	-	-
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
water	2	cups		0.0	0.0	0.0	0.0
dark beer	1	bottle		-	-	-	-
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
red pepper flake				-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
chili bean	2	cans		790.6447	101.6324	46.9781	28.8624
black bean	1	can	drained rinsed	991.8141	181.3769	62.8246	4.1301
kidney bean	1	can	drained rinsed	80.0	11.3103	11.5862	1.3793
green bell pepper	2			-	-	-	-
cheddar cheese			shredded	-	-	-	-
cream			sour	-	-	-	-
fritos corn chip				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.